Who Am I: I’m Gail. I’m a psychologist living in Calgary, originally from Newfoundland. I am married to my wonderful husband who is also a psychologist, my best friend and the funniest person I know. I am a proud dog Mom of a Boston Terrier names Roe, she’ll possibly make some appearances here.

Why I’m Here: I just wanted a place to share things from my life that make me smile, that I’m learning, experiencing or think others should know about.

What You’ll Find Here: an assortment of books, self-care, mental health musings, new experiences and personal reflections.