Spread Happiness

Let’s try this on for size on a Monday

“In the presence of pain, can you move the corners of your mouth upward in a smile? Smile at someone you care about today or someone who greets you with one.”

A little smile goes a long way not only for others but for yourself. Our emotions can be influenced by our facial and body expressions. Use a little smile or some open body posture to improve your Monday Mood.

March 2, 2020